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Is Pâté (all types) safe in pregnancy?
Best avoided
Avoid all types of pâté during pregnancy.
What the evidence says
All types of pâté should be avoided in pregnancy, including meat, fish, and vegetable pâtés. This includes pâté from a tin, jar or deli.
Why this matters
Pâté can contain high levels of vitamin A (from liver content), which in excess can harm the baby. It also carries a Listeria risk.
Source:NHS guidance on foods to avoid in pregnancy
Last reviewed:April 2026
Please note — This is general guidance based on NHS advice as of April 2026. It is not medical advice. For advice on your specific pregnancy, please speak to your midwife or GP.
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