Evidence-based nutritionfor the momentsthat matter most.
Specialist dietetic support for fertility, women's health, and sustainable weight loss. Online consultations across the UK — in English and Lithuanian.
A qualified, regulated professional you can trust.
In the UK, anyone can call themselves a 'nutritionist' — the title isn't protected. 'Dietitian' is. It's a legally protected title regulated by the Health and Care Professions Council (HCPC), requiring a recognised degree and ongoing professional standards.
HCPC Registered
Registered with the Health and Care Professions Council — the legally protected standard for UK dietitians.
BDA Full Member
Full member of the British Dietetic Association, the professional body for dietitians in the United Kingdom.
NHS Experience
Years of clinical practice within the NHS across community and hospital settings.
Evidence-Led
Every recommendation grounded in peer-reviewed research and clinical guidelines — never in trends.
Three areas where the right nutrition changes everything.
Fertility & Preconception
Nutrition support for couples trying to conceive, IVF preparation, and the sensitive road through fertility treatment. Clinical expertise paired with lived understanding.
Weight Loss & GLP-1 Support
Sustainable weight loss without the crash-diet cycle. Expert dietetic support for people on Mounjaro, Wegovy, or Ozempic — the clinical care most clinics leave out.
Women's Health
PCOS, gestational diabetes, pregnancy, postnatal recovery, and perimenopause. Condition-specific care built around you, not a generic meal plan.
I understand what clients don't always say out loud.
After years in the NHS and my own journey through IVF, I've learned that good nutrition advice is never just about food. It's about meeting people where they actually are — tired, hopeful, frustrated, ready for change.
Whatever you're hoping for — a healthy pregnancy, a body that feels like your own again, a way of eating that doesn't run your life — I genuinely believe it's possible. The right support, the right evidence, and a bit of patience can take people further than they expect. That's what I'm here for.
A simple, considered path. No pressure, ever.
Free 15-minute call
We talk about your goals and see if we're a good fit. No advice given, no pressure, no commitment.
Initial assessment
A 60-minute session covering your full history, goals, and daily life. You receive a written plan within 48 hours.
Ongoing support
Regular follow-ups, adjustments, and gentle accountability. Most clients see meaningful change within three sessions.
Consultations in the language you think in.
For many people, speaking about their body, their hopes, and their fears is hard enough in their first language. Having to do it through translation makes genuinely good care nearly impossible. I work fluently in English and Lithuanian, with a basic understanding of Russian — so you can focus on what you want to say, not how to say it.
Is this food safe in pregnancy?
An evidence-based guide to 100+ common foods in pregnancy — from sushi to soft cheese to herbal teas. Based on NHS guidance, authored by a registered dietitian. Free to use, no sign-up needed.
Ready to start a conversation?
The first call is free, friendly, and entirely without pressure. I'd love to hear from you.